Jeff Martinka 7500m row
7,500m
Meters
33:18.7
Time
2:13.2
Pace
447
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 564 |
| Drag Factor | 111 |
August 29, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.7 | 7,500m | 2:13.2 | 148 | 809 | 17 |
| 6:46.3 | 1,500m | 2:15.4 | 141 | 784 | 17 |
| 6:43.1 | 3,000m | 2:14.3 | 144 | 796 | 17 |
| 6:37.7 | 4,500m | 2:12.5 | 150 | 817 | 17 |
| 6:36.8 | 6,000m | 2:12.2 | 151 | 820 | 17 |
| 6:34.8 | 7,500m | 2:11.6 | 154 | 828 | 17 |
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Workout Graph
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