Jeff Martinka 7500m row
7,500m
Meters
33:20.4
Time
2:13.3
Pace
447
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 565 |
| Drag Factor | 111 |
September 05, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.4 | 7,500m | 2:13.3 | 148 | 807 | 17 |
| 6:48.6 | 1,500m | 2:16.2 | 139 | 776 | 17 |
| 6:44.9 | 3,000m | 2:14.9 | 142 | 789 | 17 |
| 6:36.4 | 4,500m | 2:12.1 | 152 | 822 | 17 |
| 6:36.9 | 6,000m | 2:12.3 | 151 | 820 | 17 |
| 6:33.6 | 7,500m | 2:11.2 | 155 | 833 | 17 |
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Workout Graph
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