Jeff Martinka 7500m row
7,500m
Meters
32:45.3
Time
2:11.0
Pace
454
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 565 |
| Drag Factor | 110 |
September 13, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.3 | 7,500m | 2:11.0 | 156 | 835 | 17 |
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 17 |
| 6:34.7 | 3,000m | 2:11.5 | 154 | 828 | 17 |
| 6:31.0 | 4,500m | 2:10.3 | 158 | 844 | 17 |
| 6:28.8 | 6,000m | 2:09.6 | 161 | 853 | 17 |
| 6:32.3 | 7,500m | 2:10.7 | 157 | 838 | 17 |