Jeff Martinka 7500m row
7,500m
Meters
32:48.2
Time
2:11.2
Pace
454
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 569 |
| Drag Factor | 110 |
September 16, 2022 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.2 | 7,500m | 2:11.2 | 155 | 833 | 17 |
| 6:40.7 | 1,500m | 2:13.5 | 147 | 805 | 17 |
| 6:36.5 | 3,000m | 2:12.1 | 152 | 821 | 17 |
| 6:34.0 | 4,500m | 2:11.3 | 155 | 831 | 17 |
| 6:29.4 | 6,000m | 2:09.8 | 160 | 850 | 18 |
| 6:27.6 | 7,500m | 2:09.2 | 162 | 858 | 18 |
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Workout Graph
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