Jeff Martinka 7500m row
7,500
Meters
33:08.6
Time
2:12.5
Pace
448
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 584 |
| Drag Factor | 112 |
September 26, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.6 | 7,500 | 2:12.5 | 150 | 811 | 448 | 17 |
| 6:44.3 | 1,500 | 2:14.7 | 143 | 783 | 88 | 17 |
| 6:40.7 | 3,000 | 2:13.5 | 147 | 799 | 89 | 18 |
| 6:35.9 | 4,500 | 2:11.9 | 152 | 818 | 90 | 18 |
| 6:35.5 | 6,000 | 2:11.8 | 153 | 819 | 90 | 18 |
| 6:32.3 | 7,500 | 2:10.7 | 157 | 835 | 91 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.