Jeff Martinka 7500m row
7,500m
Meters
33:08.6
Time
2:12.5
Pace
448
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 584 |
| Drag Factor | 112 |
September 26, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.6 | 7,500m | 2:12.5 | 150 | 816 | 17 |
| 6:44.3 | 1,500m | 2:14.7 | 143 | 792 | 17 |
| 6:40.7 | 3,000m | 2:13.5 | 147 | 805 | 18 |
| 6:35.9 | 4,500m | 2:11.9 | 152 | 824 | 18 |
| 6:35.5 | 6,000m | 2:11.8 | 153 | 825 | 18 |
| 6:32.3 | 7,500m | 2:10.7 | 157 | 838 | 18 |
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Workout Graph
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