Jeff Martinka 7500m row
7,500m
Meters
32:09.8
Time
2:08.6
Pace
462
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
| Drag Factor | 111 |
September 29, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.8 | 7,500m | 2:08.6 | 164 | 865 | 18 |
| 6:28.2 | 1,500m | 2:09.4 | 162 | 855 | 18 |
| 6:27.3 | 3,000m | 2:09.1 | 163 | 859 | 18 |
| 6:25.0 | 4,500m | 2:08.3 | 166 | 869 | 18 |
| 6:23.1 | 6,000m | 2:07.7 | 168 | 878 | 18 |
| 6:26.2 | 7,500m | 2:08.7 | 164 | 864 | 18 |
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Workout Graph
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