Jeff Martinka 5000m row
5,000m
Meters
22:26.6
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 112 |
October 17, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.6 | 5,000m | 2:14.6 | 143 | 793 | 17 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 17 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 17 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 17 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 17 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 18 |
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Workout Graph
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