Jeff Martinka 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 109 |
October 22, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 18 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 18 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 18 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 18 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 18 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.