Jeff Martinka 7500m row
7,500m
Meters
33:25.5
Time
2:13.7
Pace
447
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 590 |
| Drag Factor | 108 |
October 23, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.5 | 7,500m | 2:13.7 | 146 | 804 | 17 |
| 6:47.8 | 1,500m | 2:15.9 | 139 | 779 | 17 |
| 6:43.6 | 3,000m | 2:14.5 | 144 | 794 | 18 |
| 6:38.4 | 4,500m | 2:12.8 | 149 | 814 | 18 |
| 6:38.6 | 6,000m | 2:12.8 | 149 | 813 | 18 |
| 6:37.0 | 7,500m | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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