Jeff Martinka 7500m row
7,500m
Meters
33:10.0
Time
2:12.6
Pace
448
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 110 |
November 02, 2022 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.0 | 7,500m | 2:12.6 | 150 | 815 | 18 |
| 6:44.9 | 1,500m | 2:14.9 | 142 | 789 | 18 |
| 6:38.9 | 3,000m | 2:12.9 | 149 | 812 | 18 |
| 6:35.0 | 4,500m | 2:11.6 | 153 | 827 | 18 |
| 6:36.0 | 6,000m | 2:12.0 | 152 | 823 | 18 |
| 6:35.2 | 7,500m | 2:11.7 | 153 | 826 | 18 |
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Workout Graph
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