Jeff Martinka 7500m row
7,500m
Meters
33:28.0
Time
2:13.8
Pace
446
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 591 |
| Drag Factor | 110 |
November 20, 2022 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.0 | 7,500m | 2:13.8 | 146 | 802 | 17 |
| 6:47.7 | 1,500m | 2:15.9 | 139 | 779 | 17 |
| 6:44.0 | 3,000m | 2:14.6 | 143 | 793 | 18 |
| 6:40.3 | 4,500m | 2:13.4 | 147 | 807 | 18 |
| 6:38.5 | 6,000m | 2:12.8 | 149 | 813 | 18 |
| 6:37.5 | 7,500m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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