Jeff Martinka 7500m row
7,500m
Meters
33:21.7
Time
2:13.4
Pace
447
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 110 |
November 29, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.7 | 7,500m | 2:13.4 | 147 | 806 | 18 |
| 6:47.2 | 1,500m | 2:15.7 | 140 | 781 | 18 |
| 6:43.6 | 3,000m | 2:14.5 | 144 | 794 | 18 |
| 6:37.3 | 4,500m | 2:12.4 | 151 | 818 | 18 |
| 6:37.2 | 6,000m | 2:12.4 | 151 | 818 | 18 |
| 6:36.4 | 7,500m | 2:12.1 | 152 | 822 | 18 |
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Workout Graph
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