Jeff Martinka 7500m row
7,500m
Meters
32:54.4
Time
2:11.6
Pace
452
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 111 |
November 30, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.4 | 7,500m | 2:11.6 | 153 | 828 | 18 |
| 6:41.9 | 1,500m | 2:13.9 | 146 | 801 | 18 |
| 6:37.1 | 3,000m | 2:12.3 | 151 | 819 | 18 |
| 6:31.1 | 4,500m | 2:10.3 | 158 | 843 | 18 |
| 6:32.1 | 6,000m | 2:10.7 | 157 | 839 | 19 |
| 6:32.3 | 7,500m | 2:10.7 | 157 | 838 | 19 |
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Workout Graph
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