Jeff Martinka 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 110 |
December 01, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 18 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 18 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 |
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Workout Graph
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