Jeff Martinka 7500m row
7,500m
Meters
33:15.1
Time
2:13.0
Pace
447
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 111 |
December 05, 2022 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.1 | 7,500m | 2:13.0 | 149 | 811 | 18 |
| 6:40.5 | 1,500m | 2:13.5 | 147 | 806 | 18 |
| 6:38.4 | 3,000m | 2:12.8 | 149 | 814 | 18 |
| 6:36.9 | 4,500m | 2:12.3 | 151 | 820 | 18 |
| 6:39.4 | 6,000m | 2:13.1 | 148 | 810 | 18 |
| 6:39.8 | 7,500m | 2:13.2 | 148 | 808 | 18 |
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Workout Graph
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