Jeff Martinka 7500m row
7,500m
Meters
32:47.6
Time
2:11.1
Pace
453
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 106 |
December 12, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.6 | 7,500m | 2:11.1 | 155 | 833 | 18 |
| 6:39.2 | 1,500m | 2:13.0 | 149 | 811 | 18 |
| 6:37.4 | 3,000m | 2:12.4 | 151 | 818 | 18 |
| 6:31.4 | 4,500m | 2:10.4 | 158 | 842 | 18 |
| 6:29.3 | 6,000m | 2:09.7 | 160 | 851 | 18 |
| 6:30.4 | 7,500m | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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