Jeff Martinka 7500m row
7,500m
Meters
33:51.6
Time
2:15.4
Pace
444
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 590 |
| Drag Factor | 124 |
January 04, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.6 | 7,500m | 2:15.4 | 141 | 784 | 17 |
| 7:07.0 | 1,500m | 2:22.3 | 121 | 717 | 17 |
| 6:46.1 | 3,000m | 2:15.3 | 141 | 785 | 17 |
| 6:40.5 | 4,500m | 2:13.5 | 147 | 806 | 18 |
| 6:41.2 | 6,000m | 2:13.7 | 146 | 803 | 18 |
| 6:36.9 | 7,500m | 2:12.3 | 151 | 820 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.