Jeff Martinka 7500m row
7,500m
Meters
33:21.0
Time
2:13.4
Pace
447
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 128 |
January 13, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.0 | 7,500m | 2:13.4 | 147 | 807 | 18 |
| 6:33.8 | 1,500m | 2:11.2 | 155 | 832 | 18 |
| 6:39.7 | 3,000m | 2:13.2 | 148 | 809 | 18 |
| 6:41.7 | 4,500m | 2:13.9 | 146 | 801 | 18 |
| 6:42.4 | 6,000m | 2:14.1 | 145 | 799 | 18 |
| 6:43.6 | 7,500m | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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