Jeff Martinka 7500m row
7,500m
Meters
33:30.6
Time
2:14.0
Pace
443
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 611 |
| Drag Factor | 110 |
January 27, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.6 | 7,500m | 2:14.0 | 145 | 800 | 18 |
| 6:45.6 | 1,500m | 2:15.2 | 142 | 787 | 18 |
| 6:45.1 | 3,000m | 2:15.0 | 142 | 789 | 18 |
| 6:40.3 | 4,500m | 2:13.4 | 147 | 807 | 18 |
| 6:40.0 | 6,000m | 2:13.3 | 148 | 808 | 18 |
| 6:39.6 | 7,500m | 2:13.2 | 148 | 809 | 18 |
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Workout Graph
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