Jeff Martinka 7500m row
7,500
Meters
33:30.6
Time
2:14.0
Pace
443
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 611 |
| Drag Factor | 110 |
January 27, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.6 | 7,500 | 2:14.0 | 145 | 793 | 443 | 18 |
| 6:45.6 | 1,500 | 2:15.2 | 142 | 781 | 88 | 18 |
| 6:45.1 | 3,000 | 2:15.0 | 142 | 782 | 88 | 18 |
| 6:40.3 | 4,500 | 2:13.4 | 147 | 800 | 89 | 18 |
| 6:40.0 | 6,000 | 2:13.3 | 148 | 801 | 89 | 18 |
| 6:39.6 | 7,500 | 2:13.2 | 148 | 801 | 89 | 18 |
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Workout Graph
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