Jeff Martinka 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 113 |
February 02, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 20 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 20 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 21 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 21 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 21 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 21 |
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Workout Graph
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