Jeff Martinka 7500m row
7,500m
Meters
32:29.4
Time
2:09.9
Pace
458
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 108 |
April 02, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.4 | 7,500m | 2:09.9 | 159 | 848 | 22 |
| 6:42.0 | 1,500m | 2:14.0 | 145 | 800 | 21 |
| 6:30.3 | 3,000m | 2:10.1 | 159 | 847 | 22 |
| 6:24.8 | 4,500m | 2:08.2 | 166 | 870 | 22 |
| 6:24.9 | 6,000m | 2:08.3 | 166 | 870 | 23 |
| 6:27.4 | 7,500m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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