Jeff Martinka 7500m row
7,500m
Meters
32:27.8
Time
2:09.8
Pace
457
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 110 |
April 08, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.8 | 7,500m | 2:09.8 | 160 | 850 | 22 |
| 6:35.2 | 1,500m | 2:11.7 | 153 | 826 | 21 |
| 6:31.8 | 3,000m | 2:10.6 | 157 | 840 | 22 |
| 6:30.4 | 4,500m | 2:10.1 | 159 | 846 | 22 |
| 6:26.8 | 6,000m | 2:08.9 | 163 | 861 | 22 |
| 6:23.5 | 7,500m | 2:07.8 | 168 | 876 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.