Jeff Martinka 7500m row
7,500m
Meters
32:23.0
Time
2:09.5
Pace
459
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 107 |
April 12, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.0 | 7,500m | 2:09.5 | 161 | 854 | 22 |
| 6:38.8 | 1,500m | 2:12.9 | 149 | 812 | 21 |
| 6:29.7 | 3,000m | 2:09.9 | 160 | 849 | 22 |
| 6:23.5 | 4,500m | 2:07.8 | 168 | 876 | 23 |
| 6:24.7 | 6,000m | 2:08.2 | 166 | 871 | 22 |
| 6:26.2 | 7,500m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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