Jeff Martinka 7500m row
7,500m
Meters
32:56.1
Time
2:11.7
Pace
452
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 98 |
April 20, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.1 | 7,500m | 2:11.7 | 153 | 826 | 21 |
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 21 |
| 6:35.4 | 3,000m | 2:11.8 | 153 | 826 | 22 |
| 6:29.4 | 4,500m | 2:09.8 | 160 | 850 | 22 |
| 6:32.9 | 6,000m | 2:10.9 | 156 | 836 | 22 |
| 6:34.5 | 7,500m | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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