Jeff Martinka 7500m row
7,500m
Meters
32:47.5
Time
2:11.1
Pace
453
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 108 |
April 24, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.5 | 7,500m | 2:11.1 | 155 | 833 | 21 |
| 6:42.1 | 1,500m | 2:14.0 | 145 | 800 | 21 |
| 6:36.0 | 3,000m | 2:12.0 | 152 | 823 | 22 |
| 6:28.9 | 4,500m | 2:09.6 | 161 | 852 | 22 |
| 6:30.2 | 6,000m | 2:10.0 | 159 | 847 | 22 |
| 6:30.2 | 7,500m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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