Jeff Martinka 7500m row
7,500m
Meters
32:40.5
Time
2:10.7
Pace
454
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 101 |
May 01, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.5 | 7,500m | 2:10.7 | 157 | 839 | 21 |
| 6:45.2 | 1,500m | 2:15.0 | 142 | 788 | 21 |
| 6:34.4 | 3,000m | 2:11.4 | 154 | 830 | 22 |
| 6:26.7 | 4,500m | 2:08.9 | 163 | 862 | 22 |
| 6:27.0 | 6,000m | 2:09.0 | 163 | 861 | 22 |
| 6:27.2 | 7,500m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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