Jeff Martinka 7500m row
7,500m
Meters
33:10.0
Time
2:12.6
Pace
448
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 129 |
June 19, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.0 | 7,500m | 2:12.6 | 150 | 815 | 21 |
| 6:42.6 | 1,500m | 2:14.2 | 145 | 798 | 21 |
| 6:40.0 | 3,000m | 2:13.3 | 148 | 808 | 21 |
| 6:35.1 | 4,500m | 2:11.7 | 153 | 827 | 21 |
| 6:37.7 | 6,000m | 2:12.5 | 150 | 817 | 21 |
| 6:34.7 | 7,500m | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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