Jeff Martinka 7500m row
7,500
Meters
33:16.3
Time
2:13.0
Pace
447
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 107 |
July 25, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:16.3 | 7,500 | 2:13.0 | 148 | 806 | 447 | 22 |
| 6:45.8 | 1,500 | 2:15.2 | 141 | 780 | 88 | 21 |
| 6:42.9 | 3,000 | 2:14.3 | 144 | 795 | 89 | 22 |
| 6:34.2 | 4,500 | 2:11.4 | 154 | 821 | 90 | 22 |
| 6:37.2 | 6,000 | 2:12.4 | 151 | 815 | 90 | 23 |
| 6:36.2 | 7,500 | 2:12.0 | 152 | 817 | 90 | 22 |
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Workout Graph
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