Jeff Martinka 7500m row
7,500m
Meters
33:30.0
Time
2:14.0
Pace
445
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 116 |
August 04, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.0 | 7,500m | 2:14.0 | 145 | 800 | 21 |
| 6:49.3 | 1,500m | 2:16.4 | 138 | 774 | 21 |
| 6:39.4 | 3,000m | 2:13.1 | 148 | 810 | 22 |
| 6:38.1 | 4,500m | 2:12.7 | 150 | 815 | 22 |
| 6:40.6 | 6,000m | 2:13.5 | 147 | 805 | 22 |
| 6:42.6 | 7,500m | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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