Jeff Martinka 7500m row
7,500m
Meters
33:42.7
Time
2:14.8
Pace
443
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 115 |
August 08, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.7 | 7,500m | 2:14.8 | 143 | 791 | 21 |
| 6:54.9 | 1,500m | 2:18.3 | 132 | 755 | 20 |
| 6:46.6 | 3,000m | 2:15.5 | 141 | 783 | 21 |
| 6:42.6 | 4,500m | 2:14.2 | 145 | 798 | 22 |
| 6:36.1 | 6,000m | 2:12.0 | 152 | 823 | 22 |
| 6:42.5 | 7,500m | 2:14.1 | 145 | 798 | 22 |
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Workout Graph
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