Jeff Martinka 7500m row
7,500m
Meters
34:02.4
Time
2:16.1
Pace
439
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 115 |
August 10, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.4 | 7,500m | 2:16.1 | 139 | 777 | 21 |
| 6:56.3 | 1,500m | 2:18.7 | 131 | 750 | 21 |
| 6:55.1 | 3,000m | 2:18.3 | 132 | 754 | 22 |
| 6:47.1 | 4,500m | 2:15.7 | 140 | 782 | 22 |
| 6:45.1 | 6,000m | 2:15.0 | 142 | 789 | 22 |
| 6:38.8 | 7,500m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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