Jeff Martinka 7500m row
7,500m
Meters
34:02.6
Time
2:16.1
Pace
439
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 746 |
| Drag Factor | 115 |
August 16, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.6 | 7,500m | 2:16.1 | 139 | 777 | 21 |
| 6:54.0 | 1,500m | 2:18.0 | 133 | 758 | 21 |
| 6:52.5 | 3,000m | 2:17.5 | 135 | 763 | 22 |
| 6:47.2 | 4,500m | 2:15.7 | 140 | 781 | 22 |
| 6:43.2 | 6,000m | 2:14.4 | 144 | 796 | 22 |
| 6:45.7 | 7,500m | 2:15.2 | 142 | 787 | 22 |
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Workout Graph
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