Jeff Martinka 7500m row
7,500m
Meters
33:19.1
Time
2:13.2
Pace
447
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 115 |
August 18, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.1 | 7,500m | 2:13.2 | 148 | 808 | 22 |
| 6:44.7 | 1,500m | 2:14.9 | 143 | 790 | 22 |
| 6:39.3 | 3,000m | 2:13.1 | 148 | 810 | 23 |
| 6:37.8 | 4,500m | 2:12.6 | 150 | 816 | 22 |
| 6:38.6 | 6,000m | 2:12.8 | 149 | 813 | 22 |
| 6:38.8 | 7,500m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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