Jeff Martinka 7500m row
7,500m
Meters
33:21.0
Time
2:13.4
Pace
446
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 117 |
August 20, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.0 | 7,500m | 2:13.4 | 147 | 807 | 21 |
| 6:47.5 | 1,500m | 2:15.8 | 140 | 780 | 21 |
| 6:44.1 | 3,000m | 2:14.7 | 143 | 792 | 22 |
| 6:41.1 | 4,500m | 2:13.7 | 146 | 804 | 21 |
| 6:36.8 | 6,000m | 2:12.2 | 151 | 820 | 22 |
| 6:31.4 | 7,500m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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