Jeff Martinka 7500m row
7,500m
Meters
33:41.7
Time
2:14.7
Pace
443
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 116 |
August 21, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.7 | 7,500m | 2:14.7 | 143 | 791 | 21 |
| 6:48.7 | 1,500m | 2:16.2 | 138 | 776 | 21 |
| 6:48.0 | 3,000m | 2:16.0 | 139 | 778 | 22 |
| 6:42.0 | 4,500m | 2:14.0 | 145 | 800 | 22 |
| 6:42.8 | 6,000m | 2:14.2 | 145 | 797 | 22 |
| 6:40.3 | 7,500m | 2:13.4 | 147 | 807 | 22 |
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Workout Graph
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