Jeff Martinka 7500m row
7,500m
Meters
33:36.2
Time
2:14.4
Pace
443
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 115 |
September 05, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.2 | 7,500m | 2:14.4 | 144 | 796 | 22 |
| 6:50.5 | 1,500m | 2:16.8 | 137 | 770 | 21 |
| 6:47.7 | 3,000m | 2:15.9 | 139 | 779 | 22 |
| 6:40.0 | 4,500m | 2:13.3 | 148 | 808 | 23 |
| 6:35.8 | 6,000m | 2:11.9 | 152 | 824 | 23 |
| 6:42.2 | 7,500m | 2:14.0 | 145 | 799 | 22 |
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Workout Graph
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