Jeff Martinka 7500m row
7,500m
Meters
33:57.9
Time
2:15.8
Pace
439
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 736 |
| Drag Factor | 113 |
September 23, 2023 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.9 | 7,500m | 2:15.8 | 140 | 780 | 21 |
| 6:49.8 | 1,500m | 2:16.6 | 137 | 772 | 21 |
| 6:52.7 | 3,000m | 2:17.5 | 134 | 762 | 21 |
| 6:46.6 | 4,500m | 2:15.5 | 141 | 783 | 22 |
| 6:44.9 | 6,000m | 2:14.9 | 142 | 789 | 22 |
| 6:43.9 | 7,500m | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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