Jeff Martinka 7500m row
7,500m
Meters
34:43.6
Time
2:18.9
Pace
431
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 115 |
November 06, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.6 | 7,500m | 2:18.9 | 131 | 749 | 21 |
| 7:03.2 | 1,500m | 2:21.0 | 125 | 729 | 20 |
| 6:58.4 | 3,000m | 2:19.4 | 129 | 744 | 21 |
| 6:53.0 | 4,500m | 2:17.6 | 134 | 761 | 22 |
| 6:56.4 | 6,000m | 2:18.8 | 131 | 750 | 21 |
| 6:52.6 | 7,500m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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