Jeff Martinka 7500m row
7,500m
Meters
33:31.5
Time
2:14.1
Pace
444
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 113 |
November 13, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.5 | 7,500m | 2:14.1 | 145 | 799 | 22 |
| 6:52.9 | 1,500m | 2:17.6 | 134 | 762 | 21 |
| 6:44.5 | 3,000m | 2:14.8 | 143 | 791 | 22 |
| 6:39.3 | 4,500m | 2:13.1 | 148 | 810 | 23 |
| 6:36.7 | 6,000m | 2:12.2 | 151 | 820 | 23 |
| 6:38.2 | 7,500m | 2:12.7 | 150 | 815 | 23 |
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Workout Graph
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