Jeff Martinka 7500m row
7,500m
Meters
33:24.3
Time
2:13.6
Pace
447
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 111 |
December 02, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.3 | 7,500m | 2:13.6 | 147 | 804 | 22 |
| 6:43.1 | 1,500m | 2:14.3 | 144 | 796 | 22 |
| 6:37.8 | 3,000m | 2:12.6 | 150 | 816 | 23 |
| 6:42.0 | 4,500m | 2:14.0 | 145 | 800 | 23 |
| 6:42.5 | 6,000m | 2:14.1 | 145 | 798 | 23 |
| 6:38.8 | 7,500m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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