Jeff Martinka 7500m row
7,500
Meters
34:30.8
Time
2:18.0
Pace
435
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 125 |
December 03, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:30.8 | 7,500 | 2:18.0 | 133 | 757 | 435 | 21 |
| 6:54.8 | 1,500 | 2:18.2 | 132 | 755 | 87 | 21 |
| 6:53.2 | 3,000 | 2:17.7 | 134 | 761 | 87 | 22 |
| 6:52.9 | 4,500 | 2:17.6 | 134 | 762 | 87 | 22 |
| 6:55.1 | 6,000 | 2:18.3 | 132 | 754 | 87 | 22 |
| 6:54.8 | 7,500 | 2:18.2 | 132 | 755 | 87 | 22 |
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Workout Graph
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