Jeff Martinka 7500m row
7,500m
Meters
32:57.2
Time
2:11.8
Pace
451
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 120 |
December 10, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.2 | 7,500m | 2:11.8 | 153 | 825 | 22 |
| 6:40.5 | 1,500m | 2:13.5 | 147 | 806 | 21 |
| 6:36.9 | 3,000m | 2:12.3 | 151 | 820 | 22 |
| 6:34.5 | 4,500m | 2:11.5 | 154 | 829 | 22 |
| 6:33.2 | 6,000m | 2:11.0 | 155 | 834 | 23 |
| 6:32.1 | 7,500m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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