Jeff Martinka 7500m row
7,500m
Meters
33:14.9
Time
2:12.9
Pace
449
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 121 |
December 12, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.9 | 7,500m | 2:12.9 | 149 | 812 | 21 |
| 6:48.4 | 1,500m | 2:16.1 | 139 | 777 | 21 |
| 6:44.0 | 3,000m | 2:14.6 | 143 | 793 | 21 |
| 6:36.7 | 4,500m | 2:12.2 | 151 | 820 | 22 |
| 6:33.6 | 6,000m | 2:11.2 | 155 | 833 | 22 |
| 6:32.1 | 7,500m | 2:10.7 | 157 | 839 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.