Jeff Martinka 7500m row
7,500m
Meters
34:03.9
Time
2:16.2
Pace
438
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 121 |
December 14, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.9 | 7,500m | 2:16.2 | 138 | 776 | 21 |
| 6:52.1 | 1,500m | 2:17.3 | 135 | 764 | 21 |
| 6:45.8 | 3,000m | 2:15.2 | 141 | 786 | 22 |
| 6:45.2 | 4,500m | 2:15.0 | 142 | 788 | 22 |
| 6:48.2 | 6,000m | 2:16.0 | 139 | 778 | 22 |
| 6:52.6 | 7,500m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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