Jeff Martinka 7500m row
7,500m
Meters
32:42.9
Time
2:10.8
Pace
454
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 120 |
December 18, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.9 | 7,500m | 2:10.8 | 156 | 837 | 22 |
| 6:37.8 | 1,500m | 2:12.6 | 150 | 816 | 21 |
| 6:34.7 | 3,000m | 2:11.5 | 154 | 828 | 22 |
| 6:33.6 | 4,500m | 2:11.2 | 155 | 833 | 23 |
| 6:30.2 | 6,000m | 2:10.0 | 159 | 847 | 23 |
| 6:26.5 | 7,500m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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