Jeff Martinka 7500m row
7,500m
Meters
32:54.2
Time
2:11.6
Pace
452
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 119 |
December 19, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.2 | 7,500m | 2:11.6 | 154 | 828 | 22 |
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 22 |
| 6:37.4 | 3,000m | 2:12.4 | 151 | 818 | 22 |
| 6:35.2 | 4,500m | 2:11.7 | 153 | 826 | 23 |
| 6:30.4 | 6,000m | 2:10.1 | 159 | 846 | 23 |
| 6:32.7 | 7,500m | 2:10.9 | 156 | 837 | 23 |
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Workout Graph
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