Jeff Martinka 7500m row
7,500m
Meters
32:46.1
Time
2:11.0
Pace
453
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 122 |
January 01, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.1 | 7,500m | 2:11.0 | 155 | 834 | 21 |
| 6:33.3 | 1,500m | 2:11.1 | 155 | 834 | 21 |
| 6:31.3 | 3,000m | 2:10.4 | 158 | 842 | 21 |
| 6:28.0 | 4,500m | 2:09.3 | 162 | 856 | 22 |
| 6:34.5 | 6,000m | 2:11.5 | 154 | 829 | 21 |
| 6:39.0 | 7,500m | 2:13.0 | 149 | 812 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.