Jeff Martinka 7500m row
7,500m
Meters
33:04.0
Time
2:12.2
Pace
450
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 120 |
January 06, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.0 | 7,500m | 2:12.2 | 151 | 820 | 21 |
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 21 |
| 6:36.0 | 3,000m | 2:12.0 | 152 | 823 | 22 |
| 6:33.5 | 4,500m | 2:11.1 | 155 | 833 | 22 |
| 6:35.9 | 6,000m | 2:11.9 | 152 | 824 | 22 |
| 6:38.5 | 7,500m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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