Jeff Martinka 7500m row
7,500m
Meters
32:44.0
Time
2:10.9
Pace
454
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 119 |
January 10, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.0 | 7,500m | 2:10.9 | 156 | 836 | 21 |
| 6:35.1 | 1,500m | 2:11.7 | 153 | 827 | 21 |
| 6:35.9 | 3,000m | 2:11.9 | 152 | 824 | 22 |
| 6:30.6 | 4,500m | 2:10.2 | 159 | 845 | 22 |
| 6:28.5 | 6,000m | 2:09.5 | 161 | 854 | 22 |
| 6:33.9 | 7,500m | 2:11.3 | 155 | 832 | 22 |
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Workout Graph
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