Jeff Martinka 7500m row
7,500m
Meters
33:13.9
Time
2:12.9
Pace
448
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 121 |
January 13, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.9 | 7,500m | 2:12.9 | 149 | 812 | 21 |
| 6:47.6 | 1,500m | 2:15.8 | 140 | 780 | 21 |
| 6:43.7 | 3,000m | 2:14.5 | 144 | 794 | 22 |
| 6:36.7 | 4,500m | 2:12.2 | 151 | 820 | 22 |
| 6:34.1 | 6,000m | 2:11.3 | 154 | 831 | 22 |
| 6:31.6 | 7,500m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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